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The articles and lists in this forum have been generated by members of the board and are intended to help you cope with various situations. If you'd like to keep these lists on hand, you will find a link to a printable .pdf form at the top of each thread.

We are working to add threads and ideas include:

Coping with Dentist Visits

OB/GYN Visits

Urges to SI

Panic Attacks

Testifying in Court




Finding a Therapist & Going to the First Appointment

Telling Family Members & Friends

Dealing with Insensitive Remarks and Jokes

Please let us know if you've got an idea that hasn't been mentioned. And a big thank you to Lauren, who is creating the documents for us!


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